Garmin Venu 2 Update: What's Fresh, What Works, and What Still Feels Off

The Garmin Venu 2 is one of those solid all‑rounders—bright AMOLED screen, great health tracking, and sleek design. But even a good device needs polish, right? Garmin’s latest updates—spanning stable builds (v19.05, v15.20) and earlier betas—bring real perks, yet also surface some lingering oddities. Let’s unpack it.


🚀 Bigger Move: CIQ System 7 Arrives (v19.05)

In May 2024, Garmin rolled out System 7 for Venu 2, Venu 2 S & 2 Plus with firmware 19.05. This “Creative IQ” upgrade unlocked better performance, richer watch faces, enhanced sports analytics, and smoother UI navigation.

That means faster widget loading, more responsive apps, and a broader app ecosystem.


🎮 Play Mode: “Gaming” Activity Added (Beta 15.10/15.20)

In late 2023, beta versions 15.10 and 15.20 introduced a quirky but neat addition: a Gaming activity. It tracks biometrics like heart rate and stress while you play, feeding data back to your PC for real-time stats.

Also restored: Tennis and Pickleball activity profiles—if you’re into court sports, that was a welcome glitch fix.

Battery got some love too. The 15.20 beta pushed optimizations to help preserve long-term lifespan, along with sensor-hub firmware tweaks (v25.x).


❤️ Health & Wellness Enhancements

Updates really honed in on health tracking:

  • Improved sleep detection: restlessness scoring and staging got better in past updates—restless nights now tracked more accurately.

  • Resting heart rate sync across devices: Ensure your resting pulse data matches between Venu 2 and other Garmin devices (like Fenix or epix).

  • Run/Walk/Idle breakdown in running activity summaries: see when you paused or slowed mid-run—handy for interval work.

  • Incident Detection UX improvements: smoother prompts during emergencies (e.g. on a run or bike accident).


🛠️ Bug Fixes & App Reliability

Smaller updates addressed nagging issues:

  • Fixed problems where golf distances could show errors in front/middle/back views.

  • Wi-Fi crash bug resolved, improving firmware stability.

  • Fixed a bug where music paused unexpectedly when using voice assistant (Venu 2 Plus only).

  • Fixed strength workout/jog combo crash bug.

The improvements are mostly behind-the-scenes, but trusty.


🔋 Battery Drain: Still a Headache

Despite neat updates, battery drain remains a pain point:

  • After v10.18 (Aug 2022), some users reported battery dropping ~20% in a few hours.

  • Wi‑Fi firmware loops also caused battery cycles and instability.

  • Similar issues resurfaced with v15.20 and later—users buzzed about faster-than-expected drain affecting daily use .

If brief battery effusions still worry you, go easy: stick with stock watch faces, disable Pulse Ox or gaming mode, and reboot after each update.


🔄 Should You Update?

Yes, if you want:

  • Smoother UI and better app performance from System 7.

  • Gaming mode, tennis/pickleball, and updated battery management.

  • Enhanced health data—sleep staging, incident detection, resting HR sync.

Maybe wait, if:

  • Your battery life is critical—gaming/activity perks might tax the battery.

  • You depend heavily on Wi‑Fi features—update hops sometimes break wifi loops.

  • You prefer stability—some users still wrestle with firmware quirks.


🛠️ Tips for a Smooth Upgrade

  1. Charge ≥ 50% or plug in before updating.

  2. Use Garmin Connect (phone) or Express (PC) for the install.

  3. After update, restart your watch—reboots often settle issues.

  4. Check Wi‑Fi—if the old loop bug returns, reconnect or update hub firmware.

  5. Monitor battery for 2–3 days post‑update; tweak Pulse Ox/Gaming settings if needed.


🤔 Still Annoying?

  • Battery usage spiking? Roll back watch faces or gaming features.

  • Wi‑Fi acts weird? Reconnect network or wait for a fix on backend.

  • Health stats feel off? Breath rate spikes? Stress shifts? Those may normalize in following versions.


🔮 Future Updates: What’s Next?

  • More battery optimizations to match AMOLED lifestyle.

  • Possibly breathing variation detection—already hitting Venu 3 and newer, may trickle back to Venu 2.

  • Continued Sensor Hub upgrades and bug patches (watch faces, wifi, voice).

  • New sports or wellness profiles—maybe golf or hiking enhancements.


✅ Final Verdict

The Garmin Venu 2 update journey shows upgrades big and small. System 7 delivers speed and smoother apps; Gaming activity and Tennis add fun; health metrics got more robust. Yet battery and wi‑fi quirks persist. If you want a sharper smartwatch experience and don’t mind adjusting settings, updating is worth it. Just charge up, reboot, and ride the wave cautiously—your Venu 2 will reward you with smarter performance and cool new features.